Massage

If your goal is to have a full body relaxation then a Swedish Massage is what you need. This massage involves long, sweeping strokes, muscle kneading where the muscles are worked, deep pressure applied to a particular spot with thumb, fingertips, or knuckes. Best for stress relief, relaxation, releasing cramped or tense muscles.

• 30 Min Session - $40.00
• 60 Min Session - $60.00
• 75 Min Session - $75.00
• 90 Min Session - $85.00

Stiff muscles? Then Deep Tissue is what you need. Deep tissue involves using knuckles and elbows to strip out muscle tissue as far down as possible onto specific trouble areas. Best for treating stiff, painful trouble spots where muscles are tight.

• 30 Min Session - $40.00
• 60 Min Session - $60.00
• 75 Min Session - $75.00
• 90 Min Session - $85.00

Though the time is shorter, the benefits of these mini massages are lasting. Enjoy one when your time or budget is limited. Each is 30 minutes long.

• Back, Neck & Shoulders - $40.00
• Legs & Feet - $35.00
• Face, Neck & Scalp - $25.00
• Hands & Arms - $25.00

During pregnancy, regular prenatal massages may not only help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping, and sciatica. Additionally, it can reduce swelling in your hands and feet (as long as that swelling isn't a result of preeclampsia), relieve carpal tunnel pain, and alleviate headaches and sinus congestion - all common pregnancy problems. Massage may also lift depression without the use of medication, according to some scientific studies. Massage can reduce stress hormones in your body and relax and loosen your muscles. It can also increase blood flow, which is so important when you're pregnant, and keep your lymphatic system working at peak efficiency, flushing out toxins from your body.

• 60 minutes $70
• 90 minutes $85